1 post tagged “fatty”
So far on my quest to not be a fatty I have managed to get my tush on the treadmill three times a week minimum, eat less than 2000 calories per day of good food choices, and get more regular walking around time into my day.
The result?
I have managed to lose somewhere between 6 - 8 pounds. I am thinking its more on the low end of that becasue the scale I used for my starting weight was an older analog scale (that didn't belong to me) and my 2 weekly weigh-ins have yielded a loss of almost exactly 8 pounds.
4.4 the first week and 3.6 the second week.
Other things I have noticed are:
That I am sleeping better at night, even if I'm only getting about 5 hours some nights
A pair of crop jeans that required that 'hop-hop' movement to get into the last time I wore them (well every time I wore them) pulled right on- no 'hop-hop' needed. Another pair of jeans that were snug across my bum were also not tight at all when I out them on.
I don't see any actual loss- I still just see 'jiggly-n-fat" at this point though my ring is a little looser than it was before.
I am trying to do this as an overhaul to my life and eating habits. I refuse to give up steak and potatoes or the oh so delicious In-N-Out cheeseburger or french fries. It's not realistic for me to think I can live the rest of my life without those oh so tasty foods, but it is realistic to make them a once in a while meal. Yes, I can have french fries, just not every day.
I can do this.
I think I can. I think I can.
I know I can.